Understanding Body Image
Why It's So Hard to "Just Love Your Body" and tips to improve your body image By Logan Strouther MSc, BACP (Accred), Eating Disorder Specialist Many people who struggle with body image believe…
What Is Food Noise?
Food Noise - Understanding Why You Can't Stop Thinking About Food By Logan Strouther, MSc, BACP (Accred), Eating Disorder Specialist You're not hungry. You already ate. And yet your mind keeps…
Therapy You Can Trust
Evidence-Based Eating Disorder Support at Garden Room Therapy Author: Logan Strouther, MSc BACP (Accred), Eating Disorder Specialist At Garden Room Therapy, we are dedicated to providing compassionate, evidence-based…