Reconnecting With Your Inner Child: Why It Matters and How to Start

Why does inner child work matter? As you move through life, you might find yourself stuck—emotionally overwhelmed, unsure in your decisions, disconnected in your relationships, or locked into habits that…

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Read more about the article The Attachment Trap
A man is sitting on a bed, looking angry or worried. A woman, we assume his partner, is leaning on his shoulder looking at him also looking concerned. We can assume there has been a fall out or there is something wrong.

The Attachment Trap

Learn about how anxious and avoidantly attached individuals can support each other in relationships. Want more support for your attachment needs? Garden room therapy offers low cost therapy in Cromford and Sheffield, or online, from trained psychotherapists with attachment experience.

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